Personal Bests| Event | Result | Venue | Date |
|---|
| 400m | 47.76 | Bydgoszcz (POL) | 31.07.2009 | | 400m ind. | 48.29 | Spala (POL) | 21.02.2009 | | 600m | 1:15.17 | Alexander Stadium, Birmingham (GBR) | 24.08.2014 | | 600m ind. | 1:16.32 | Gent (BEL) | 13.02.2011 | | 800m | 1:43.72 | Stade Louis II, Monaco (MON) | 17.07.2015 | | 800m ind. | 1:45.41 | National Indoor Arena, Birmingham (GBR) | 18.02.2012 | | 1000m | 2:14.30 | Stade Olympique de la Pontaise, Lausanne (SUI) | 25.08.2016 | | 1000m ind. | 2:17.67 | Metz (FRA) | 28.02.2014 | | 1500m | 3:30.42 | Stade Louis II, Monaco (MON) | 09.07.2021 | | 1500m ind. | 3:35.71 | Arena, Toruń (POL) | 17.02.2021 | | Mile | 3:49.11 | Bislett Stadion, Oslo (NOR) | 01.07.2021 | | Mile ind. | 3:56.41 | Athlone (IRL) | 13.02.2019 | | 2000m | 4:57.09 | Zdzisław Krzyszkowiak Stadium, Bydgoszcz (POL) | 19.08.2020 | | 3000m ind. | 7:51.69 | Arena, Toruń (POL) | 30.01.2021 | | Mile Road | 3:57.34 | Boston, MA (USA) | 16.06.2019 | | 4x800m | 7:08.69 | T. Robinson Stadium, Nassau (BAH) | 24.05.2014 | | Distance Medley | 9:24.07 | T. Robinson Stadium, Nassau (BAH) | 03.05.2015 | | 4x1500m | 15:05.70 | T. Robinson Stadium, Nassau (BAH) | 25.05.2014 |
| Season's BestsNo season's bests available. |
World RankingsNot ranked currently. | | Year | Result | Venue | Date |
|---|
| 2009 | 47.76 | Bydgoszcz (POL) | 31.07.2009 | | 2013 | 50.37 | Białystok (POL) | 25.05.2013 |
| Year | Result | Venue | Date |
|---|
| 2008 | 1:16.23 | Pliezhausen (GER) | 18.05.2008 | | 2009 | 1:16.12 | Pliezhausen (GER) | 17.05.2009 | | 2010 | 1:15.77 | Pliezhausen (GER) | 16.05.2010 | | 2011 | 1:16.46 | Pliezhausen (GER) | 22.05.2011 | | 2014 | 1:15.17 | Alexander Stadium, Birmingham (GBR) | 24.08.2014 | | 2016 | 1:16.45 | Alexander Stadium, Birmingham (GBR) | 05.06.2016 |
| Year | Result | Venue | Date |
|---|
| 2004 | 1:51.73 | Slubice (POL) | 13.06.2004 | | 2005 | 1:48.86 | Bydgoszcz (POL) | 06.07.2005 | | 2006 | 1:46.69 | Szczecin (POL) | 24.06.2006 | | 2007 | 1:45.52 | FBK Stadium, Hengelo (NED) | 26.05.2007 | | 2008 | 1:45.84 | Stade Olympique de la Pontaise, Lausanne (SUI) | 02.09.2008 | | 2009 | 1:43.84 | Stade Louis II, Monaco (MON) | 28.07.2009 | | 2010 | 1:44.10 | Stadio Guidobaldi, Rieti (ITA) | 29.08.2010 | | 2011 | 1:44.53 | Stadio Guidobaldi, Rieti (ITA) | 10.09.2011 | | 2012 | 1:44.34 | FBK Stadium, Hengelo (NED) | 27.05.2012 | | 2013 | 1:43.79 | Letzigrund, Zürich (SUI) | 29.08.2013 | | 2014 | 1:44.03 | Olympiastadion, Berlin (GER) | 31.08.2014 | | 2015 | 1:43.72 | Stade Louis II, Monaco (MON) | 17.07.2015 | | 2016 | 1:43.73 | Stade de France, Paris-St-Denis (FRA) | 27.08.2016 | | 2017 | 1:44.77 | Boudewijnstadion, Bruxelles (BEL) | 01.09.2017 | | 2018 | 1:44.32 | Stade Louis II, Monaco (MON) | 20.07.2018 | | 2019 | 1:43.74 | Olympic Stadium, London (GBR) | 20.07.2019 | | 2020 | 1:45.77 | Stadion Śląski, Chorzów (POL) | 06.09.2020 | | 2021 | 1:44.31 | Stadion Śląski, Chorzów (POL) | 20.06.2021 |
| Year | Result | Venue | Date |
|---|
| 2010 | 2:17.29 | Dubnica nad Váhom (SVK) | 22.08.2010 | | 2011 | 2:15.76 | Rabat (MAR) | 05.06.2011 | | 2014 | 2:15.79 | Boudewijnstadion, Bruxelles (BEL) | 05.09.2014 | | 2015 | 2:17.25 | Mestský Stadion, Ostrava (CZE) | 26.05.2015 | | 2016 | 2:14.30 | Stade Olympique de la Pontaise, Lausanne (SUI) | 25.08.2016 | | 2018 | 2:17.24 | Wieslaw Maniak Municipal Athletic Stadium, Szczecin (POL) | 15.08.2018 | | 2019 | 2:21.01 | Stadion Śląski, Chorzów (POL) | 14.09.2019 |
| Year | Result | Venue | Date |
|---|
| 2004 | 3:52.38 | Bydgoszcz (POL) | 07.08.2004 | | 2005 | 3:48.61 | Bydgoszcz (POL) | 05.06.2005 | | 2006 | 3:43.84 | Warszawa (POL) | 18.06.2006 | | 2007 | 3:42.86 | Wrocław (POL) | 22.06.2007 | | 2008 | 3:44.94 | Szczecin (POL) | 06.07.2008 | | 2009 | 3:44.39 | Estádio Dr. Magalhães Pessoa, Leiria (POR) | 20.06.2009 | | 2010 | 3:40.38 | Bielsko-Biala (POL) | 10.07.2010 | | 2013 | 3:38.98 | Toruń (POL) | 21.07.2013 | | 2014 | 3:38.19 | Eintracht-Stadion, Braunschweig (GER) | 21.06.2014 | | 2015 | 3:52.06 | Olympic Stadium, Cheboksary (RUS) | 20.06.2015 | | 2016 | 3:37.69 | Sports Park Mladost, Zagreb (CRO) | 06.09.2016 | | 2017 | 3:34.04 | Stade Louis II, Monaco (MON) | 21.07.2017 | | 2018 | 3:35.06 | Complexe Sportif Prince Moulay Abdellah, Rabat (MAR) | 13.07.2018 | | 2019 | 3:31.46 | Khalifa International Stadium, Doha (QAT) | 06.10.2019 | | 2020 | 3:33.99 | Stade Louis II, Monaco (MON) | 14.08.2020 | | 2021 | 3:30.42 | Stade Louis II, Monaco (MON) | 09.07.2021 |
| Year | Result | Venue | Date |
|---|
| 2019 | 3:52.34 | Bislett Stadion, Oslo (NOR) | 13.06.2019 | | 2021 | 3:49.11 | Bislett Stadion, Oslo (NOR) | 01.07.2021 |
| Year | Result | Venue | Date |
|---|
| 2020 | 4:57.09 | Zdzisław Krzyszkowiak Stadium, Bydgoszcz (POL) | 19.08.2020 |
| Year | Result | Venue | Date |
|---|
| 2015 | 4:08.0h | Gateshead (GBR) | 12.09.2015 | | 2016 | 4:05.98 | Gateshead (GBR) | 10.09.2016 | | 2017 | 4:06.67 | Newcastle upon Tyne (GBR) | 09.09.2017 | | 2018 | 4:08.83 | Roma (ITA) | 22.09.2018 | | 2019 | 3:57.34 | Boston, MA (USA) | 16.06.2019 | | 2021 | 4:02.0h | Boston, MA (USA) | 23.05.2021 |
| Year | Result | Venue | Date |
|---|
| 2021 | 31:26 | Poznan (POL) | 11.11.2021 |
No progression. | Year | Result | Venue | Date |
|---|
| 2014 | 7:08.69 | T. Robinson Stadium, Nassau (BAH) | 24.05.2014 | | 2015 | 7:09.98 | T. Robinson Stadium, Nassau (BAH) | 02.05.2015 | | 2017 | 7:18.74 | T. Robinson Stadium, Nassau (BAH) | 23.04.2017 |
| Year | Result | Venue | Date |
|---|
| 2015 | 9:24.07 | T. Robinson Stadium, Nassau (BAH) | 03.05.2015 |
| Year | Result | Venue | Date |
|---|
| 2014 | 15:05.70 | T. Robinson Stadium, Nassau (BAH) | 25.05.2014 |
|
