Personal Bests| Event | Result | Wind | Venue | Date |
|---|
| 100m | 11.60 | +0.8 | Pretoria (RSA) | 08.03.2016 | | 200m | 23.39 | +0.6 | Potchefstroom (RSA) | 22.04.2017 | | 300m | 37.59 | | Sasolburg (RSA) | 28.03.2017 | | 400m | 52.03 | | Pretoria (RSA) | 13.05.2017 | | 600m | 1:28.05 | | Pretoria (RSA) | 30.01.2015 | | 100mH | 13.88 | | Pretoria (RSA) | 13.04.2007 | | 400mH | 54.37 | | National Stadium, Beijing (CHN) | 20.05.2015 | | 4x100m | 46.90 | | Chaoyang Sport Center, Beijing (CHN) | 19.08.2006 | | 4x400m | 3:28.49 | | Durban (RSA) | 26.06.2016 |
| Season's BestsNo season's bests available. |
World RankingsNot ranked currently. | | Year | Result | Wind | Venue | Date |
|---|
| 2006 | 11.88 | | Pretoria (RSA) | 07.04.2006 | | 2015 | 11.80 | -0.6 | Pretoria (RSA) | 13.02.2015 | | 2016 | 11.60 | +0.8 | Pretoria (RSA) | 08.03.2016 |
| Year | Result | Wind | Venue | Date |
|---|
| 2004 | 24.69 | +2.0 | Bloemfontein (RSA) | 03.04.2004 | | 2005 | 24.20 | +1.3 | Germiston (RSA) | 02.04.2005 | | 2006 | 24.14 | +0.1 | Pretoria (RSA) | 07.04.2006 | | 2007 | 24.55 | +1.6 | Pretoria (RSA) | 14.04.2007 | | 2009 | 24.52 | +0.4 | Pretoria (RSA) | 19.03.2009 | | 2010 | 25.15 | +0.2 | Port Elizabeth (RSA) | 19.02.2010 | | 2013 | 24.35 | +1.0 | Pretoria (RSA) | 09.03.2013 | | 2015 | 23.55 | +2.0 | Pretoria (RSA) | 28.02.2015 | | 2016 | 23.42 | +1.2 | Pretoria (RSA) | 27.02.2016 | | 2017 | 23.39 | +0.6 | Potchefstroom (RSA) | 22.04.2017 | | 2019 | 24.41 | -0.7 | Pretoria (RSA) | 09.04.2019 | | 2020 | 24.55 | +0.8 | Bestmed Tuks Stadium, Pretoria (RSA) | 13.03.2020 | | 2022 | 23.98 | +0.3 | Bestmed Tuks Stadium, Pretoria (RSA) | 11.03.2022 |
| Year | Result | Venue | Date |
|---|
| 2009 | 54.00 | Stellenbosch (RSA) | 03.04.2009 | | 2010 | 55.21 | Potchefstroom (RSA) | 17.04.2010 | | 2011 | 53.93 | Stellenbosch (RSA) | 29.04.2011 | | 2012 | 54.18 | Germiston (RSA) | 25.02.2012 | | 2013 | 53.74 | Pretoria (RSA) | 09.03.2013 | | 2014 | 52.53 | Potchefstroom (RSA) | 10.05.2014 | | 2015 | 52.09 | Potchefstroom (RSA) | 08.05.2015 | | 2016 | 52.27 | Pretoria (RSA) | 12.03.2016 | | 2017 | 52.03 | Pretoria (RSA) | 13.05.2017 | | 2018 | 52.60 | Johannesburg (RSA) | 01.03.2018 | | 2019 | 53.64 | Potchefstroom (RSA) | 17.04.2019 | | 2020 | 53.94 | Bestmed Tuks Stadium, Pretoria (RSA) | 14.03.2020 | | 2021 | 52.72 | Bestmed Tuks Stadium, Pretoria (RSA) | 22.05.2021 | | 2022 | 53.48 | Mangaung Athletics Stadium, Bloemfontein (RSA) | 16.03.2022 |
| Year | Result | Venue | Date |
|---|
| 2007 | 13.88 | Pretoria (RSA) | 13.04.2007 |
| Year | Result | Venue | Date |
|---|
| 2009 | 56.45 | Stellenbosch (RSA) | 14.03.2009 | | 2010 | 56.96 | Nivelles (BEL) | 26.06.2010 | | 2011 | 56.13 | DS, Daegu (KOR) | 29.08.2011 | | 2012 | 55.36 | Pretoria (RSA) | 05.05.2012 | | 2013 | 55.80 | La Chaux-de-Fonds (SUI) | 07.07.2013 | | 2014 | 54.82 | Le Grand Stade, Marrakech (MAR) | 08.06.2014 | | 2015 | 54.37 | National Stadium, Beijing (CHN) | 20.05.2015 | | 2016 | 54.47 | Olympic Stadium, London (GBR) | 22.07.2016 | | 2017 | 54.58 | Stadio Olimpico, Roma (ITA) | 08.06.2017 | | 2018 | 54.61 | Gold Coast (AUS) | 10.04.2018 | | 2019 | 56.07 | Germiston (RSA) | 27.04.2019 | | 2021 | 55.16 | McArthur Stadium, Potchefstroom (RSA) | 06.05.2021 | | 2022 | 55.84 | McArthur Stadium, Potchefstroom (RSA) | 06.04.2022 |
| Year | Result | Venue | Date |
|---|
| 2011 | 3:34.59 | National Stadium, Shenzhen (CHN) | 21.08.2011 | | 2012 | 3:33.21 | Porto Novo (BEN) | 01.07.2012 | | 2013 | 3:41.91 | Stellenbosch (RSA) | 13.04.2013 | | 2015 | 3:35.57 | Stellenbosch (RSA) | 18.04.2015 | | 2016 | 3:28.49 | Durban (RSA) | 26.06.2016 | | 2017 | 3:37.82 | Olympic Stadium, London (GBR) | 12.08.2017 | | 2018 | 3:43.35 | London (GBR) | 14.07.2018 | | 2019 | 3:41.17 | Complexe Sportif Prince Moulay Abdellah, Rabat (MAR) | 30.08.2019 |
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